telford seminar

another great Telford seminar

training at the zen judo kwai course

tai kai 2012

2012 tai kai - a great course i had the pleasure of teaching on

telford grading

it was a pleasure to be on your grading panel

more posts

i dont think i blogged much in 2012- a bad year gonna make up for it this year

dacayana coaching course

new friends a great course and new qualification soon.

We are back at Krav Maga

we went back to Krav in jan 2013- god i felt unfit

Macmillan challenge

Well this year we are doing 50,000 press ups and 50,000 sit ups for charity. In memory of or friends and family that have been taken by cancer.

www.justgiving.com/Laura-Peil